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	<title>Alekie Poulain &#187; Arte de Viver</title>
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	<description>Qualquer semelhança com a vida surreal é mera coincidência...</description>
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		<title>Alekie Poulain &#187; Arte de Viver</title>
		<link>http://alekiepoulain.com</link>
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		<title>Já viu o teaser do filme Colegas?</title>
		<link>http://alekiepoulain.com/2011/07/25/ja-viu-o-teaser-do-filme-colegas/</link>
		<comments>http://alekiepoulain.com/2011/07/25/ja-viu-o-teaser-do-filme-colegas/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 01:49:09 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>
		<category><![CDATA[Cinema]]></category>
		<category><![CDATA[Gatacine]]></category>
		<category><![CDATA[Vídeos]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2619</guid>
		<description><![CDATA[Pra quem não sabe, esse é o filme que participo da producão! O lançamento vai rolar ano que vem! Diversas pessoas da equipe viveram um momento em que a vida real se misturou com o filme. No meu caso, estava fazendo cobertura do set para nossas mídias sociais, quando o diretor Marcelo Galvão pediu pra [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2619&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Pra quem não sabe, esse é o filme que participo da producão! O lançamento vai rolar ano que vem! Diversas pessoas da equipe viveram um momento em que a vida real se misturou com o filme. No meu caso, estava fazendo cobertura do set para nossas mídias sociais, quando o diretor Marcelo Galvão pediu pra eu continuar fazendo meu trabalho na cena do tango como turista filmando e fotografando a dança &#8211; sou a 2a (da dir. p esq.) nesse frame do Youtube. Divertido, viu&#8230;</p>
<span style="text-align:center; display: block;"><a href="http://alekiepoulain.com/2011/07/25/ja-viu-o-teaser-do-filme-colegas/"><img src="http://img.youtube.com/vi/iQaGQZs-rMs/2.jpg" alt="" /></a></span>
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>, <a href='http://alekiepoulain.com/category/cinema/'>Cinema</a>, <a href='http://alekiepoulain.com/category/gatacine/'>Gatacine</a>, <a href='http://alekiepoulain.com/category/videos/'>Vídeos</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2619/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2619&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/124089f63747b085472a8b373ebac452?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Aleksandra Zakartchouk</media:title>
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	</item>
		<item>
		<title>2011 promete!</title>
		<link>http://alekiepoulain.com/2011/01/09/2011-promete/</link>
		<comments>http://alekiepoulain.com/2011/01/09/2011-promete/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 05:51:49 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>
		<category><![CDATA[Bicho no Parque]]></category>
		<category><![CDATA[Editorial]]></category>
		<category><![CDATA[Espiritualidade]]></category>
		<category><![CDATA[Filosofando]]></category>
		<category><![CDATA[Futuro]]></category>
		<category><![CDATA[Gatacine]]></category>
		<category><![CDATA[Qualidade de Vida]]></category>
		<category><![CDATA[Swásthya Yôga]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2592</guid>
		<description><![CDATA[Passei pra desejar um fantástico 2011 para os leitores do blog Alekie Poulain! Neste ano, vou ter muitas novidades pra narrar: no segundo semestre, vai estrear o aguardado longa-metragem Colegas &#8211; filme do diretor Marcelo Galvão no qual participo como diretora de comunicação e blogueira. Logo mais, começo a narrar a maratona de finalização e [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2592&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://alekiepoulain.files.wordpress.com/2011/01/img_0020.jpg"><img class="aligncenter size-full wp-image-2593" title="Alekie Poulain" src="http://alekiepoulain.files.wordpress.com/2011/01/img_0020.jpg?w=480" alt=""   /></a></p>
<p>Passei pra desejar um fantástico 2011 para os leitores do blog Alekie Poulain!</p>
<p>Neste ano, vou ter muitas novidades pra narrar: no segundo semestre, vai estrear o aguardado longa-metragem <a href="http://www.colegasofilme.com.br" target="_blank"><strong>Colegas</strong></a> &#8211; filme do diretor Marcelo Galvão no qual participo como diretora de comunicação e blogueira. Logo mais, começo a narrar a maratona de finalização e o circuito de festivais de cinema onde vamos marcar presença. Depois disso, o filme chegará ao público nas salas de cinema e daí o céu será o limite! Vai ser maravilhoso ver o resultado de tanto trabalho. <strong>Colegas </strong>vai dar o que falar!</p>
<p>Paralelamente, em breve devo ter novidades de trabalho &#8211; acompanhe no meu blog corporativo <a href="http://www.creativeassets.com.br" target="_blank">Creative Assets</a>.</p>
<p>Em 2011, você também vai ver meu nome atrelado à causa animal. Desde o final de 2010, tornei-me voluntária do Bicho no Parque, projeto que cuida de (muitos) gatos que vivem em um parque de São Paulo. Estou criando um novo blog para retratar minha experiência com esses animais e também vou assumir o comando das mídias sociais do projeto. Quero contagiar as pessoas que amam os bichos para defendê-los nas mais diversas iniciativas que surgem no Brasil.</p>
<p>Falando agora de qualidade de vida, em maio completo 4 anos como praticante do Método DeRose, uma filosofia que proporciona força, poder e energia. Enquanto treino a expansão dos limites do meu corpo físico, mental e energético nas aulas de swásthya, a vida exterior se transforma e evolui como reflexo!</p>
<p>Também fui &#8220;convocada&#8221; pela instrutora Rosângela Almeida para entrar oficialmente na turma de coreografia. Nessa aula, a gente treina o encadeamento estético dos ásanas (posições) de yôga como uma dança. É lindo! A &#8220;coreô&#8221; que estou montando está ficando bela, mas ainda tenho muito treino pela frente! Não é a toa que também sigo firme nas aulas de ásanas avançados &#8211; quero adquirir mais força e flexibilidade para fazer posições complexas que exigem muita prática.</p>
<p>2011 está começando e há de ser um ano especial, de conquista, de colher os frutos de muitas sementes plantadas e iniciar surpreendentes capítulos do livro da minha vida&#8230;</p>
<p>Por fim, agradeço a Deus que segue &#8211; como sempre &#8211; intenso em meu coração. Sigo em frente com fé, coragem, força, inspiração, amor e alegria de viver!</p>
<p>Feliz 2011 pra você!</p>
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>, <a href='http://alekiepoulain.com/category/bicho-no-parque/'>Bicho no Parque</a>, <a href='http://alekiepoulain.com/category/editorial/'>Editorial</a>, <a href='http://alekiepoulain.com/category/espiritualidade/'>Espiritualidade</a>, <a href='http://alekiepoulain.com/category/filosofando/'>Filosofando</a>, <a href='http://alekiepoulain.com/category/futuro/'>Futuro</a>, <a href='http://alekiepoulain.com/category/gatacine/'>Gatacine</a>, <a href='http://alekiepoulain.com/category/qualidade-de-vida/'>Qualidade de Vida</a>, <a href='http://alekiepoulain.com/category/swasthya-yoga/'>Swásthya Yôga</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2592/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2592/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2592/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2592/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2592/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2592/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2592/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2592/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2592/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2592/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2592/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2592/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2592/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2592/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2592&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/124089f63747b085472a8b373ebac452?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Aleksandra Zakartchouk</media:title>
		</media:content>

		<media:content url="http://alekiepoulain.files.wordpress.com/2011/01/img_0020.jpg" medium="image">
			<media:title type="html">Alekie Poulain</media:title>
		</media:content>
	</item>
		<item>
		<title>Fotos no Parque do Ibirapuera</title>
		<link>http://alekiepoulain.com/2010/11/08/fotos-no-parque-do-ibirapuera/</link>
		<comments>http://alekiepoulain.com/2010/11/08/fotos-no-parque-do-ibirapuera/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:15:51 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>
		<category><![CDATA[Circulando]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2552</guid>
		<description><![CDATA[Filed under: Arte de Viver, Circulando<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2552&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_2553" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/11/img_0001.jpg"><img class="size-full wp-image-2553" title="IMG_0001" src="http://alekiepoulain.files.wordpress.com/2010/11/img_0001.jpg?w=480&#038;h=360" alt="" width="480" height="360" /></a><p class="wp-caption-text">Adoro caminhar forte no Ibirapuera durante a semana. O parque fica tranquilo, enquanto a cidade corre apressada do lado de fora...</p></div>
<div id="attachment_2554" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/11/img_0043.jpg"><img class="size-full wp-image-2554" title="IMG_0043" src="http://alekiepoulain.files.wordpress.com/2010/11/img_0043.jpg?w=480&#038;h=640" alt="" width="480" height="640" /></a><p class="wp-caption-text">Gosto de percorrer as trilhas, sentindo a energia da terra e ouvindo o barulho das folhas secas... </p></div>
<div id="attachment_2555" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/11/img_0044.jpg"><img class="size-full wp-image-2555" title="IMG_0044" src="http://alekiepoulain.files.wordpress.com/2010/11/img_0044.jpg?w=480&#038;h=360" alt="" width="480" height="360" /></a><p class="wp-caption-text">Daí olho pro alto pra absorver o tom rosa das flores...</p></div>
<div id="attachment_2556" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/11/img_0048.jpg"><img class="size-full wp-image-2556" title="IMG_0048" src="http://alekiepoulain.files.wordpress.com/2010/11/img_0048.jpg?w=480&#038;h=359" alt="" width="480" height="359" /></a><p class="wp-caption-text">Aqui o vermelho e o lilás das flores se misturam...</p></div>
<div id="attachment_2557" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/11/img_0047.jpg"><img class="size-full wp-image-2557" title="IMG_0047" src="http://alekiepoulain.files.wordpress.com/2010/11/img_0047.jpg?w=480&#038;h=360" alt="" width="480" height="360" /></a><p class="wp-caption-text">Eu não resisto, adoro hibisco, tão tropical!</p></div>
<div id="attachment_2558" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/11/img_0002.jpg"><img class="size-full wp-image-2558" title="IMG_0002" src="http://alekiepoulain.files.wordpress.com/2010/11/img_0002.jpg?w=480&#038;h=360" alt="" width="480" height="360" /></a><p class="wp-caption-text">Fim de Tarde: muito bom encontrar esse tempo pra mim no dia a dia louco de São Paulo. Agora é correr pro yoga pra fechar o dia em alfa!</p></div>
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>, <a href='http://alekiepoulain.com/category/circulando/'>Circulando</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2552/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2552/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2552/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2552/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2552/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2552/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2552/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2552/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2552/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2552/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2552/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2552/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2552/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2552/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2552&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Aleksandra Zakartchouk</media:title>
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			<media:title type="html">IMG_0001</media:title>
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		<item>
		<title>Por do sol em São Paulo</title>
		<link>http://alekiepoulain.com/2010/11/08/por-do-sol-em-sao-paulo/</link>
		<comments>http://alekiepoulain.com/2010/11/08/por-do-sol-em-sao-paulo/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 02:34:48 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2549</guid>
		<description><![CDATA[Filed under: Arte de Viver<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2549&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_2550" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/11/img_0024.jpg"><img class="size-full wp-image-2550" title="Foto de Aleksandra Zakartchouk" src="http://alekiepoulain.files.wordpress.com/2010/11/img_0024.jpg?w=480&#038;h=360" alt="" width="480" height="360" /></a><p class="wp-caption-text">Não é todo dia que a natureza me presenteia com esse por do sol de camarote (foto: Aleksandra Zakartchouk)</p></div>
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2549/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2549/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2549/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2549&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/124089f63747b085472a8b373ebac452?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Aleksandra Zakartchouk</media:title>
		</media:content>

		<media:content url="http://alekiepoulain.files.wordpress.com/2010/11/img_0024.jpg" medium="image">
			<media:title type="html">Foto de Aleksandra Zakartchouk</media:title>
		</media:content>
	</item>
		<item>
		<title>Imersa na produção do filme &#8220;Colegas&#8221;</title>
		<link>http://alekiepoulain.com/2010/08/28/imersa-na-producao-do-filme-colegas/</link>
		<comments>http://alekiepoulain.com/2010/08/28/imersa-na-producao-do-filme-colegas/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 23:34:43 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>
		<category><![CDATA[Gatacine]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2531</guid>
		<description><![CDATA[Estou desde o dia 22 de julho em Paulínia (SP) e região envolvida com as filmagens do longa-metragem Colegas, fazendo a cobertura online do making-of. Em breve, vamos postar um vídeo com os bastidores do primeiro mês de trabalho. Por enquanto, dá pra ter uma ideia do que estou vivendo com esse clip que montamos [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2531&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Estou desde o dia 22 de julho em Paulínia (SP) e região envolvida com as filmagens do longa-metragem<strong> Colegas, </strong>fazendo a cobertura online do making-of. Em breve, vamos postar um vídeo com os bastidores do primeiro mês de trabalho. Por enquanto, dá pra ter uma ideia do que estou vivendo com esse clip que montamos com cenas dos primeiros dias. Acompanhe minha aventura no blog que escrevo: <a href="http://www.colegasofilme.com.br" target="_blank">www.colegasofilme.com.br</a></p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://alekiepoulain.com/2010/08/28/imersa-na-producao-do-filme-colegas/"><img src="http://img.youtube.com/vi/6ycy_jdRMQ4/2.jpg" alt="" /></a></span></p>
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>, <a href='http://alekiepoulain.com/category/gatacine/'>Gatacine</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2531/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2531&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/124089f63747b085472a8b373ebac452?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Aleksandra Zakartchouk</media:title>
		</media:content>
	</item>
		<item>
		<title>Adrenalina: contagem regressiva para as filmagens!</title>
		<link>http://alekiepoulain.com/2010/07/13/adrenalina-contagem-regressiva-para-as-filmagens/</link>
		<comments>http://alekiepoulain.com/2010/07/13/adrenalina-contagem-regressiva-para-as-filmagens/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:45:10 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>
		<category><![CDATA[Cinema]]></category>
		<category><![CDATA[Gatacine]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2522</guid>
		<description><![CDATA[A pré-produção do filme Colegas está bombando! Semana que vem começamos as filmagens! Vai ser mais fácil você me achar no blog do filme (que escrevo). Mas vou encontrar um momento pra retratar tudo em primeira pessoa do singular aqui também! Vai ser demais! Filed under: Arte de Viver, Cinema, Gatacine<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2522&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.colegasofilme.com.br" target="_blank"><img class="aligncenter size-full wp-image-2523" title="Blog do Colegas" src="http://alekiepoulain.files.wordpress.com/2010/07/picture-31.png?w=480&#038;h=226" alt="" width="480" height="226" /></a></p>
<p>A pré-produção do filme <a href="http://www.colegasofilme.com.br" target="_blank"><strong>Colegas</strong></a> está bombando! Semana que vem começamos as filmagens! Vai ser mais fácil você me achar no blog do filme (que escrevo). Mas vou encontrar um momento pra retratar tudo em primeira pessoa do singular aqui também! Vai ser demais!</p>
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>, <a href='http://alekiepoulain.com/category/cinema/'>Cinema</a>, <a href='http://alekiepoulain.com/category/gatacine/'>Gatacine</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2522/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2522&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/124089f63747b085472a8b373ebac452?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Aleksandra Zakartchouk</media:title>
		</media:content>

		<media:content url="http://alekiepoulain.files.wordpress.com/2010/07/picture-31.png" medium="image">
			<media:title type="html">Blog do Colegas</media:title>
		</media:content>
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		<item>
		<title>Que saudade do meu blog!</title>
		<link>http://alekiepoulain.com/2010/06/14/que-saudade-do-meu-blog/</link>
		<comments>http://alekiepoulain.com/2010/06/14/que-saudade-do-meu-blog/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 03:33:12 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>
		<category><![CDATA[Cinema]]></category>
		<category><![CDATA[Editorial]]></category>
		<category><![CDATA[Filosofando]]></category>
		<category><![CDATA[Gatacine]]></category>
		<category><![CDATA[Trilha Sonora]]></category>
		<category><![CDATA[Vídeos]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2476</guid>
		<description><![CDATA[Puxa, quanto tempo sem escrever aqui! Passei por outra maratona de trabalho que começou dia 03/05 e foi até 10/06 &#8211; sem intervalo, sem fim de semana. Mas valeu a pena: finalizei a redação de um case de engenharia e arquitetura para o shopping Iguatemi Brasília. Nesse meio tempo, recebi a missão de traduzir para [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2476&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Puxa, quanto tempo sem escrever aqui! Passei por outra maratona de trabalho que começou dia 03/05 e foi até 10/06 &#8211; sem intervalo, sem fim de semana.  Mas valeu a  pena: finalizei a redação de um case de engenharia e arquitetura para o shopping Iguatemi Brasília.</p>
<p>Nesse meio tempo, recebi a missão de traduzir para o inglês o conteúdo do site de outro shopping que será lançado: o Iguatemi JK &#8211; 48 horas era o prazo&#8230; Isso sem falar nas news diárias para a corretora de valores Link Trade e na Gatacine! Puxadíssimo, mas finalmente estou chegando em terra firme depois de cruzar oceanos.</p>
<p>Vivo um momento tão especial às vésperas das filmagens do longa-metragem &#8220;Colegas (do qual faço parte da produção). Todos os dias, olho para o céu e agradeço a Deus pelo meu sonho finalmente estar se realizando!</p>
<div id="attachment_2480" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/06/dsc05739.jpg"><img class="size-full wp-image-2480" title="DSC05739" src="http://alekiepoulain.files.wordpress.com/2010/06/dsc05739.jpg?w=480&#038;h=360" alt="" width="480" height="360" /></a><p class="wp-caption-text">Pausa para fotografar uma &quot;estrela de luz&quot; ou seria Vênus? &lt;&lt;foto by alek&gt;&gt;</p></div>
<p>E falando em &#8220;estrela de luz&#8221;, aí vai meu samba-enredo favorito de todos os tempos. A letra é maravilhosa e o ritmo, pura alegria!</p>
<p style="text-align:center;"><strong>MOCIDADE INDEPENDENTE &#8211; 1992<br />
SONHAR NÃO CUSTA NADA</strong><br />
(Paulinho Mocidade/ Dico da Viola/ Moleque Silveira)</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://alekiepoulain.com/2010/06/14/que-saudade-do-meu-blog/"><img src="http://img.youtube.com/vi/nzxlqNvadKE/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;">Sonhar, não custa nada<br />
E o meu sonho é tão real<br />
Mergulhei nesta magia<br />
Era tudo que eu queria<br />
Para este carnaval</p>
<p style="text-align:center;">Deixe, a sua mente vagar<br />
Não custa nada sonhar<br />
Viajar nos braços do infinito<br />
Onde tudo é mais bonito,  nesse mundo de ilusão<br />
Transformar o sonho em realidade<br />
É sonhar com a mocidade, é sonhar com pé no chão.</p>
<p style="text-align:center;">Estrela!</p>
<p style="text-align:center;">Estrela de luz, que me conduz,<br />
Estrela que me faz sonhar<br />
Estrela de luz, que me conduz,<br />
Estrela que me faz sonhar</p>
<p style="text-align:center;">AI AMOR !</p>
<p style="text-align:center;">Amor, sonhe com os anjos<br />
Não se paga pra sonhar<br />
Eu sou a noite mais bela<br />
Que encanta teu sonho<br />
Te alucina por te amar, amar, amar,<br />
Vem, nas estrelas do céu<br />
Vem na lua de mel<br />
vem me querer</p>
<p style="text-align:center;">Delírio sensual&#8230;&#8230;&#8230;Arco íris de prazer<br />
Amor eu vou te anoitecer&#8230;.<br />
Delírio sensual&#8230;&#8230;&#8230;Arco íris de prazer<br />
Amor eu vou te anoitecer&#8230;.</p>
<p style="text-align:center;">Eu vejo a lua no céu<br />
A mocidade a sorrir<br />
De verde e branco na Sapucaí<br />
De verde e branco na Sapucaí</p>
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>, <a href='http://alekiepoulain.com/category/cinema/'>Cinema</a>, <a href='http://alekiepoulain.com/category/editorial/'>Editorial</a>, <a href='http://alekiepoulain.com/category/filosofando/'>Filosofando</a>, <a href='http://alekiepoulain.com/category/gatacine/'>Gatacine</a>, <a href='http://alekiepoulain.com/category/trilha-sonora/'>Trilha Sonora</a>, <a href='http://alekiepoulain.com/category/videos/'>Vídeos</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2476/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2476/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2476/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2476/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2476/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2476/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2476/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2476/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2476/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2476/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2476/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2476/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2476/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2476/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2476&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/124089f63747b085472a8b373ebac452?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Aleksandra Zakartchouk</media:title>
		</media:content>

		<media:content url="http://alekiepoulain.files.wordpress.com/2010/06/dsc05739.jpg" medium="image">
			<media:title type="html">DSC05739</media:title>
		</media:content>
	</item>
		<item>
		<title>Atualizei o blog do filme &#8220;Colegas&#8221;</title>
		<link>http://alekiepoulain.com/2010/05/20/atualizei-o-blog-do-filme-colegas/</link>
		<comments>http://alekiepoulain.com/2010/05/20/atualizei-o-blog-do-filme-colegas/#comments</comments>
		<pubDate>Thu, 20 May 2010 07:00:53 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>
		<category><![CDATA[Carreira]]></category>
		<category><![CDATA[Cinema]]></category>
		<category><![CDATA[Gatacine]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2461</guid>
		<description><![CDATA[Se você ainda não conhece esse outro blog que escrevo, precisa me visitar por lá! Dentro de dois meses, vamos rodar um longa-metragem que vai fazer história no cinema brasileiro! Faz quase dois anos que narro os bastidores dessa grande aventura que finalmente vai virar realidade! www.colegasofilme.com.br Filed under: Arte de Viver, Carreira, Cinema, Gatacine<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2461&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_2462" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/05/dsc05685.jpg"><img class="size-full wp-image-2462" title="DSC05685" src="http://alekiepoulain.files.wordpress.com/2010/05/dsc05685.jpg?w=480&#038;h=360" alt="" width="480" height="360" /></a><p class="wp-caption-text">Alekie Poulain nos bastidores do cinema: o diretor Marcelo Galvão (à direita de costas) acompanha a atuação de Rita e Ariel.</p></div>
<p>Se você ainda não conhece esse outro blog que escrevo, precisa me visitar por lá! Dentro de dois meses, vamos rodar um longa-metragem que vai fazer história no cinema brasileiro! Faz quase dois anos que narro os bastidores dessa grande aventura que finalmente vai virar realidade! <a href="http://www.colegasofilme.com.br" target="_blank">www.colegasofilme.com.br</a></p>
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>, <a href='http://alekiepoulain.com/category/carreira/'>Carreira</a>, <a href='http://alekiepoulain.com/category/cinema/'>Cinema</a>, <a href='http://alekiepoulain.com/category/gatacine/'>Gatacine</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2461/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2461&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Aleksandra Zakartchouk</media:title>
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		<title>Pedalando no crepúsculo ao som de &#8220;Decode&#8221;</title>
		<link>http://alekiepoulain.com/2010/04/27/pedalando-no-crepusculo/</link>
		<comments>http://alekiepoulain.com/2010/04/27/pedalando-no-crepusculo/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 05:21:37 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>
		<category><![CDATA[Circulando]]></category>
		<category><![CDATA[Esporte]]></category>
		<category><![CDATA[Qualidade de Vida]]></category>
		<category><![CDATA[Trilha Sonora]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2411</guid>
		<description><![CDATA[Sai de bike no crepúsculo rumo ao Parque do Ibirapuera, ouvindo a trilha do filme &#8220;Crepúsculo&#8221;. Não sei se com você é assim, mas no meu i-pod sempre tem uma faixa especial que combina melhor com o treino do dia: hoje foi a vez de &#8220;Decode&#8221; da banda Paramore. Pedalei forte 16 km com a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2411&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://alekiepoulain.com/2010/04/27/pedalando-no-crepusculo/"><img src="http://img.youtube.com/vi/ubZI7ObqjMA/2.jpg" alt="" /></a></span></p>
<p>Sai de bike no crepúsculo rumo ao Parque do Ibirapuera, ouvindo a trilha do filme &#8220;Crepúsculo&#8221;. Não sei se com você é assim, mas no meu i-pod sempre tem uma faixa especial que combina melhor com o treino do dia: hoje foi a vez de &#8220;Decode&#8221; da banda Paramore.</p>
<p>Pedalei forte 16 km com a endorfina bombando e curtindo<strong> muito</strong> esse som! O vento batia no meu rosto, me sentia leve, livre, plena, cheia de vida, me energizando com o anoitecer que chegava por entre as árvores e fazia a lua brilhar bela sobre o lago!</p>
<div id="attachment_2415" class="wp-caption aligncenter" style="width: 490px"><a href="http://alekiepoulain.files.wordpress.com/2010/04/dsc04437.jpg"><img class="size-full wp-image-2415" title="DSC04437" src="http://alekiepoulain.files.wordpress.com/2010/04/dsc04437.jpg?w=480&#038;h=360" alt="" width="480" height="360" /></a><p class="wp-caption-text">A noite vai chegando no Parque do Ibirapuera, enquanto São Paulo ao fundo começa a reluzir &lt;&lt;foto by Alek&gt;&gt;</p></div>
<p style="text-align:center;">
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>, <a href='http://alekiepoulain.com/category/circulando/'>Circulando</a>, <a href='http://alekiepoulain.com/category/esporte/'>Esporte</a>, <a href='http://alekiepoulain.com/category/qualidade-de-vida/'>Qualidade de Vida</a>, <a href='http://alekiepoulain.com/category/trilha-sonora/'>Trilha Sonora</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2411/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2411/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2411/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2411&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Aleksandra Zakartchouk</media:title>
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			<media:title type="html">DSC04437</media:title>
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		<title>Peter Tosh: trilha sonora pra pensar nas coisas boas da vida</title>
		<link>http://alekiepoulain.com/2010/04/10/peter-tosh-trilha-sonora-pra-pensar-nas-coisas-boas-da-vida/</link>
		<comments>http://alekiepoulain.com/2010/04/10/peter-tosh-trilha-sonora-pra-pensar-nas-coisas-boas-da-vida/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 03:56:59 +0000</pubDate>
		<dc:creator>Aleksandra Zakartchouk</dc:creator>
				<category><![CDATA[Arte de Viver]]></category>
		<category><![CDATA[Qualidade de Vida]]></category>
		<category><![CDATA[Surf Soul]]></category>
		<category><![CDATA[Trilha Sonora]]></category>

		<guid isPermaLink="false">http://alekiepoulain.com/?p=2344</guid>
		<description><![CDATA[Ontem estava presa em um congestionamento infeliz na Av. Brasil rumo à Gatacine, com pressa e um monte de coisa pra fazer, mas Peter Tosh me salvou mais uma vez. Em vez de me estressar e deixar aquele mar de carros azedar meu dia, ouvi Maga Dog várias vezes como um &#8220;floral musical&#8221;! Amo essa [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2344&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">Ontem estava presa em um congestionamento infeliz na Av. Brasil rumo à Gatacine, com pressa e um monte de coisa pra fazer, mas Peter Tosh me salvou mais uma vez. Em vez de me estressar e deixar aquele mar de carros azedar meu dia, ouvi <span style="color:#f8064f;"><strong>Maga Dog</strong></span> várias vezes como um &#8220;floral musical&#8221;! Amo essa música: ela desperta um estado de felicidade em mim!</p>
<p style="text-align:left;">Minha imaginação foi parar nas nuvens, bem longe, na melhor linha escapismo cinematográfico!</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://alekiepoulain.com/2010/04/10/peter-tosh-trilha-sonora-pra-pensar-nas-coisas-boas-da-vida/"><img src="http://img.youtube.com/vi/ylG8j1r0fFk/2.jpg" alt="" /></a></span></p>
<p>Com todo respeito a Bob Marley, para meus ouvidos, Peter Tosh é o rei do reggae com seu vozeirão! É trilha sonora perfeita para pensar nas coisas boas da vida.</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://alekiepoulain.com/2010/04/10/peter-tosh-trilha-sonora-pra-pensar-nas-coisas-boas-da-vida/"><img src="http://img.youtube.com/vi/DiwibSZj84A/2.jpg" alt="" /></a></span></p>
<p style="text-align:left;"><strong>Pick myself up </strong>é tão melodiosa! Perfeita pra afastar o mal humor logo cedo:</p>
<p style="text-align:center;"><span class="txt_1"><em>Sittin&#8217; in the morning sun<br />
And watching all the birds passing by<br />
Oh how sweet they sing<br />
And oh how much I wish that I could fly</em> </span></p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://alekiepoulain.com/2010/04/10/peter-tosh-trilha-sonora-pra-pensar-nas-coisas-boas-da-vida/"><img src="http://img.youtube.com/vi/5_hZyzst6i0/2.jpg" alt="" /></a></span></p>
<p style="text-align:left;">Se estou jururu, ouvir Peter Tosh já me sintoniza com uma vibração positiva! Afasta o tempo nublado do céu da vida e traz de volta o sol!</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://alekiepoulain.com/2010/04/10/peter-tosh-trilha-sonora-pra-pensar-nas-coisas-boas-da-vida/"><img src="http://img.youtube.com/vi/7IjNzs9wxeI/2.jpg" alt="" /></a></span></p>
<p style="text-align:left;">Moral da história: a vida seria muito chata, se não existisse música para colorir nossos dias!</p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<br />Filed under: <a href='http://alekiepoulain.com/category/arte-de-viver/'>Arte de Viver</a>, <a href='http://alekiepoulain.com/category/qualidade-de-vida/'>Qualidade de Vida</a>, <a href='http://alekiepoulain.com/category/surf-soul/'>Surf Soul</a>, <a href='http://alekiepoulain.com/category/trilha-sonora/'>Trilha Sonora</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/alekiepoulain.wordpress.com/2344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/alekiepoulain.wordpress.com/2344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/alekiepoulain.wordpress.com/2344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/alekiepoulain.wordpress.com/2344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/alekiepoulain.wordpress.com/2344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/alekiepoulain.wordpress.com/2344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/alekiepoulain.wordpress.com/2344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/alekiepoulain.wordpress.com/2344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/alekiepoulain.wordpress.com/2344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/alekiepoulain.wordpress.com/2344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/alekiepoulain.wordpress.com/2344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/alekiepoulain.wordpress.com/2344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/alekiepoulain.wordpress.com/2344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/alekiepoulain.wordpress.com/2344/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alekiepoulain.com&amp;blog=5680289&amp;post=2344&amp;subd=alekiepoulain&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Aleksandra Zakartchouk</media:title>
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